macaroni cheese
Packaged product Korn og pastaprodukter asda
Macaroni cheese contains 148 kcal per 100 g. A serving, 400 g (400 g) provides about 592 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 7,6 g)
- Fiber1,5 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Sugars2,1 gbelow the median for korn og pastaprodukter (median 2,9 g)
- Fat6 gabove the median for korn og pastaprodukter (median 4,9 g)
- Saturated fat2,2 gabove the median for korn og pastaprodukter (median 1,5 g)
- Sodium230 mgin the lowest quarter of korn og pastaprodukter (median 408 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asda
- Barcode
- 05117857
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Pasta-retter
- Packaging
- en:carbord-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cooked Macaroni Pasta (34%) [Water, Durum Wheat Semolina], Mild Cheddar Cheese (Milk) (8%), Whey (Milk), Sunflower Oil, Wheat Flour, Modified Maize Starch, Skimmed Milk Powder, Salt, Garlic, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babi pangang & bami goreng Albert Heijn | 148 | 6,4 g | 18 g | 5,3 g |
| Penne tomate et boulettes Cora | 148 | 6,7 g | 18 g | 4,9 g |
| Broilerpasta Kokkikartano | 148 | 7,4 g | 12,1 g | 7,7 g |
| Penne 4 Käse bofrost | 148 | 6,4 g | 18,2 g | 5,2 g |
| Singapore chicken noodles Coop | 148 | 7,7 g | 14 g | 6,5 g |
| Noodles Chicken Curry Good Choice | 148 | 7,4 g | 15 g | 6,2 g |
| Fideuá Royal Chef | 148 | 7 g | 21 g | 3,9 g |
| Farfalle petit pois feta Monoprix | 148 | 5,9 g | 14 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macaroni cheese?
100 g of macaroni cheese has 148 kcal. Serving, 400 g (400 g): about 592 kcal.
How much protein is in macaroni cheese?
Macaroni cheese contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 19 g in serving, 400 g (400 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,6 g).
How many carbs are in macaroni cheese?
Macaroni cheese has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in macaroni cheese?
Macaroni cheese contains 6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in macaroni cheese?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05117857. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.