Macaroni and cheese
Packaged product Måltider og disketter Aldi
Macaroni and cheese contains 357 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gabove the median for måltider og disketter (median 11,2 g)
- Sugars8,6 gin the top quarter of måltider og disketter (median 4,3 g)
- Fat1,4 gin the lowest quarter of måltider og disketter (median 5,4 g)
- Saturated fat1,4 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sodium743 mgabove the median for måltider og disketter (median 696 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100146486
- Quantity
- 7.25oz (206g)
- Category
- Makaroni og ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (dairy product solids, wheat flour, whey, salt, cheddar cheese [milk, cultures, salt, enzymes], disodium phosphate, soybean oil, autolyzed yeast extract, lactic acid, annatto extract [color], natural flavors silicon dioxide [anti-caking agenti) contains: milk, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese H-E-B | 357 | 12,9 g | 70 g | 2,1 g |
| Macaroni and Cheese Cheese club | 357 | 11,4 g | 71,4 g | 1,4 g |
| Macaroni & Cheese Best Choice | 357 | 14,3 g | 68,6 g | 2,9 g |
| Macaroni and cheese Kroger | 357 | 0 g | 74,3 g | 1,4 g |
| Macaroni and Cheese Lidl | 357 | 14,3 g | 68,6 g | 3,6 g |
| Macaroni &Cheese Kraft | 357 | 8,6 g | 72,9 g | 4,3 g |
| Macaroni & Cheese Winco Foods | 357 | 12,9 g | 71,4 g | 2,1 g |
| Mac & Cheese Thrive Market | 357 | 7,1 g | 75,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and cheese?
100 g of Macaroni and cheese has 357 kcal.
Is Macaroni and cheese high in protein?
Macaroni and cheese contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,2 g).
How many carbs are in Macaroni and cheese?
Macaroni and cheese has 74,3 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and cheese?
Macaroni and cheese contains 1,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Macaroni and cheese?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100146486. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.