Mac & cheese kraft
Packaged product Mælk og æg Kraft
Mac & cheese kraft contains 290 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Sugars7 gabove the median for mælk og æg (median 3,9 g)
- Fat3,5 gbelow the median for mælk og æg (median 10 g)
- Saturated fat1,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium610 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000060818
- Quantity
- 156g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese tortellini Trader Joe’s | 290 | 14 g | 40 g | 8 g |
| Green Jalapeno Cheese Bites Crestwood | 290 | 5 g | 23,7 g | 18,9 g |
| Maria's Guava Cheese Puffs Brazil Bites Maria's | 290 | 3,2 g | 41,9 g | 14,5 g |
| TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Tesco | 290 | 18 g | 0,5 g | 17 g |
| Mozzarella Cheese Napoli | 290 | 20,7 g | 3,7 g | 21,3 g |
| Dairy Free Cheddar Style Cheese Nudairy’s | 290 | 2,5 g | 24,2 g | 22 g |
| Cheese Mountain Thin Crust Pepperoni Kwik Trip | 290 | 13 g | 24,4 g | 16 g |
| Buttermilk Spicy Wings Coles | 290 | 13,7 g | 20,5 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & cheese kraft?
100 g of Mac & cheese kraft has 290 kcal.
Is Mac & cheese kraft high in protein?
Mac & cheese kraft contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Mac & cheese kraft?
Mac & cheese kraft has 52 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & cheese kraft?
Mac & cheese kraft contains 3,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mac & cheese kraft?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000060818. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.