Maasdam
Packaged product Mælk og æg Lidl
Maasdam contains 343 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of mælk og æg (median 26 g)
- Saturated fat19 gin the top quarter of mælk og æg (median 18,6 g)
- Sodium460 mgin the lowest quarter of mælk og æg (median 480 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 5258654723973
- Quantity
- 300 g
- Category
- Maasdam Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maasdamer olandese MD | 343 | 25 g | 0 g | 27 g |
| Maasdamer Gutes Land | 343 | 25 g | 0,1 g | 27 g |
| Bio-Maasdamer in Scheiben Aldi | 343 | 26 g | 0,5 g | 27 g |
| Queso en lonchas Maasdam superSol | 343 | 25 g | 0 g | 27 g |
| Maasdammer Boni Selection | 343 | 25 g | 0 g | 27 g |
| Maasdam Milbona | 343 | 25,2 g | 0 g | 26,9 g |
| Formaggio maasdam Despar | 343 | 25 g | 0 g | 27 g |
| Hauchfeine Scheiben - Maasdamer Gutes Land | 343 | 25 g | 0,1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maasdam?
100 g of Maasdam has 343 kcal.
Is Maasdam high in protein?
Maasdam contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 26 g).
How many carbs are in Maasdam?
Maasdam has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maasdam?
Maasdam contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Maasdam?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5258654723973. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.