Lunch Rolls
Packaged product Brød og bagværk Shepp Fresh Bakery
Lunch Rolls contains 293 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 570 mg | 25 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for brød og bagværk (median 8 g)
- Sugars4 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,9 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,57 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium570 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shepp Fresh Bakery
- Barcode
- 9314371222222
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Filled Hot Cross Buns Marks & Spencers | 293 | 8,7 g | 47,4 g | 6,9 g |
| Unseeded Rye bread Market Basket | 293 | 9,8 g | 53,7 g | 3,7 g |
| Cranberry Lemon Muffins Farm Boy | 293 | 6,1 g | 51,2 g | 8,5 g |
| Japanese Milk Bread Anderson | 293 | 7,3 g | 48,8 g | 7,3 g |
| Cranberry Lemon Muffins Farm Boy | 293 | 6,1 g | 51,2 g | 8,5 g |
| Flour & Cauliflower Tortillas Ortega | 293 | 9,8 g | 53,7 g | 4,9 g |
| Cinnamon Buns (w/ Danish Icing) Independent | 293 | 4,9 g | 59,8 g | 4,3 g |
| Sesame Bagel Buehler’s Fresh Foods | 292 | 9,4 g | 52,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch Rolls?
100 g of Lunch Rolls has 293 kcal.
How much protein is in Lunch Rolls?
Lunch Rolls contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Lunch Rolls?
Lunch Rolls has 53 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunch Rolls?
Lunch Rolls contains 3,9 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Lunch Rolls?
100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314371222222. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.