LSA Mix with Chia
Packaged product Andre fødevarer Lucky
LSA Mix with Chia contains 517 kcal per 100 g. A serving, 20.0 g (20 g) provides about 103 kcal.
Roughly 80 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 359 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 24,3 g | 87 % |
| Total sugars L | 1,3 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of andre fødevarer (median 5,4 g)
- Fiber24,3 gin the top quarter of andre fødevarer (median 3 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 11,6 g)
- Fat43 gin the top quarter of andre fødevarer (median 5,1 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,4 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cacao Craze (Cacao Almonds) Macro | 553 | 18,7 g | 10,3 g | 46,7 g |
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| Icing mixture Woolworth | 400 | 0 g | 100 g | 0 g |
| Soft Icing Mixture Csr | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LSA Mix with Chia?
100 g of LSA Mix with Chia has 517 kcal. Serving, 20.0 g (20 g): about 103 kcal.
Is LSA Mix with Chia high in protein?
LSA Mix with Chia contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 3,5 g in serving, 20.0 g (20 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,4 g).
How many carbs are in LSA Mix with Chia?
LSA Mix with Chia has 6,7 g of total carbohydrates per 100 g, including 24,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LSA Mix with Chia?
LSA Mix with Chia contains 43 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064006551. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.