Low Sugar salted caramel
Packaged product Sweets og Desserter Coles
Low Sugar salted caramel contains 491 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 5,2 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber14,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars5,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat36,2 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat7,6 gabove the median for sweets og desserter (median 5,5 g)
- Sodium138 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645385105
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soya Crisps sweet Chilli & Lime Frankho Foods | 491 | 5 g | 55,7 g | 26,2 g |
| Milk Chocolate Honeycomb Orchard Valley | 491 | 2,8 g | 73,8 g | 20,3 g |
| Coles Finest Belgian Dark Chocolate - Mint Coles | 491 | 7,5 g | 53,5 g | 25 g |
| Protein Bar Honey Cinnamon rise | 491 | 30 g | 38,3 g | 25 g |
| Plantain Strips Naturally Sweet Artisan Tropic | 491 | 3,5 g | 73,7 g | 19,3 g |
| Mini Cinnamon Sugar Cookies Trader Joe's | 491 | 3,5 g | 68,4 g | 22,8 g |
| Sweet N Salty Mix Kars | 491 | 12,3 g | 45,6 g | 31,6 g |
| Caramel Chocolate Signature | 491 | 3,5 g | 64,9 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Sugar salted caramel?
100 g of Low Sugar salted caramel has 491 kcal.
Is Low Sugar salted caramel high in protein?
Low Sugar salted caramel contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Low Sugar salted caramel?
Low Sugar salted caramel has 17,9 g of total carbohydrates per 100 g, including 14,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Sugar salted caramel?
Low Sugar salted caramel contains 36,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Low Sugar salted caramel?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645385105. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.