Low Fat Yogurt
Packaged product Mælk og æg Latteria
Low Fat Yogurt contains 42 kcal per 100 g. A serving, 150 g (150 g) provides about 63 kcal.
Roughly 59 % of its calories come from carbohydrates, with 39 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 59 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for mælk og æg (median 4,3 g)
- Sugars5,1 gbelow the median for mælk og æg (median 6,6 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 0,59 g)
- Saturated fat0,1 gbelow the median for mælk og æg (median 0,34 g)
- Sodium0,1 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Latteria
- Barcode
- 20498610
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Yoghurt med lavt fedtindhold
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Yogurt magro blanco Ingredient: yogurt (latte mago fermenti lattici vivi) Origine del latte: Italla Da consumare entro (in confezione integra) vedere capsula. Conservare in frigorifero tra 0 Ce +6 C. 41 PS ALU 150g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural live set yogurt low fat Henna | 42 | 3,6 g | 6,4 g | 0,2 g |
| Activia 0% Natural danone | 42 | 4 g | 5 g | 0,4 g |
| Iogurt desnatat La Reula | 42 | 0 g | 5,1 g | 0,1 g |
| Yogurt bianco magro Conad | 42 | 4,1 g | 6,1 g | 0,1 g |
| Taillefine aux Fruits Abricot - Pêche Danone | 42 | 3,8 g | 6,3 g | 0,1 g |
| Yogurt magro compatto BioMu | 42 | 3,8 g | 4,7 g | 0,9 g |
| Panier de yoplait aux bons fruits 0% Yoplait | 42 | 4 g | 5 g | 0,1 g |
| Taillefine (0 % MG, 0 % Sucres ajoutés), (Arômes naturels : Saveurs Coco, Vanille, Pêche) 12 pots Danone | 42 | 4,2 g | 5,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Yogurt?
100 g of Low Fat Yogurt has 42 kcal. Serving, 150 g (150 g): about 63 kcal.
How much protein is in Low Fat Yogurt?
Low Fat Yogurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,2 g in serving, 150 g (150 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,3 g).
How many carbs are in Low Fat Yogurt?
Low Fat Yogurt has 6,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Yogurt?
Low Fat Yogurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Low Fat Yogurt?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20498610. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.