Low Fat Chocolate Milk
Packaged product Sweets og Desserter H-E-B
Low Fat Chocolate Milk contains 74 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium L | 50,7 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,1 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,7 g)
- Sugars12,1 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,63 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium50,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220628995
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% low fat chocolate milk Turkey Hill | 74 | 3,2 g | 12,7 g | 1,1 g |
| Sweet corn Best One | 74 | 2,5 g | 13 g | 1,2 g |
| Sweet & Jucy seedless mixed grapes Asda | 74 | 0,6 g | 17 g | 0,5 g |
| Dessert fruitier pomme mangue Andros | 74 | 0,4 g | 16 g | 0,2 g |
| Chocolate Milkshake Shaken Udder | 74 | 3,5 g | 10 g | 2,1 g |
| Garden Vegetable Pie Pollen + Grace | 74 | 2 g | 11,7 g | 2,7 g |
| Yopro chocolate Yopro | 74 | 10 g | 5,7 g | 1,1 g |
| COOKIE DOUGH ice cream DAIRY FARM | 74 | 4,1 g | 10,9 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Chocolate Milk?
100 g of Low Fat Chocolate Milk has 74 kcal.
How much protein is in Low Fat Chocolate Milk?
Low Fat Chocolate Milk contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Low Fat Chocolate Milk?
Low Fat Chocolate Milk has 12,5 g of total carbohydrates per 100 g, including 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Chocolate Milk?
Low Fat Chocolate Milk contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Low Fat Chocolate Milk?
100 g contains 50,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220628995. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.