Low-fat Chocolate Milk
Packaged product Sweets og Desserter 7-Select
Low-fat Chocolate Milk contains 92 kcal per 100 g. A serving, 240.0 g (240 g) provides about 220 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,7 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,6 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 70 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,7 g)
- Sugars14,6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,63 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 0052548716349
- Label serving
- 240.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| darigold old fashioned chocolate milk darigold | 92 | 4,6 g | 13,8 g | 2,1 g |
| Dutch Chocolate Milk Country Dairy | 92 | 3,3 g | 10,8 g | 3,8 g |
| Organic Chocolate Whole Milk 1836 Farms | 92 | 3,8 g | 11,3 g | 3,8 g |
| Chocolate Milk Circle J Dairy | 92 | 3,3 g | 11,7 g | 3,3 g |
| Moocha Chocolate Milk Calders | 92 | 3,3 g | 11,7 g | 3,3 g |
| Chocolate Whole Milk Shatto | 92 | 3,3 g | 11,7 g | 3,3 g |
| Good Earth Raw Chocolate Milk Good Earth | 92 | 3,8 g | 11,3 g | 3,8 g |
| Sweet Garleek Row 7 | 92 | 1,7 g | 8,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-fat Chocolate Milk?
100 g of Low-fat Chocolate Milk has 92 kcal. Serving, 240.0 g (240 g): about 220 kcal.
How much protein is in Low-fat Chocolate Milk?
Low-fat Chocolate Milk contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 240.0 g (240 g). About 20 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Low-fat Chocolate Milk?
Low-fat Chocolate Milk has 15,8 g of total carbohydrates per 100 g, including 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-fat Chocolate Milk?
Low-fat Chocolate Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548716349. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.