Low carb high protein flour
Packaged product Korn og pastaprodukter Lo!
Low carb high protein flour contains 90 kcal per 100 g. A serving, 23.0 g (23 g) provides about 21 kcal.
Roughly 38 % of its calories come from protein, with 36 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 36 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber3,2 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat2,6 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lo!
- Barcode
- 4993287005287
- Label serving
- 23.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Southwest Rice and Vegetables Target | 90 | 3 g | 16 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low carb high protein flour?
100 g of Low carb high protein flour has 90 kcal. Serving, 23.0 g (23 g): about 21 kcal.
How much protein is in Low carb high protein flour?
Low carb high protein flour contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 23.0 g (23 g). About 38 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Low carb high protein flour?
Low carb high protein flour has 8,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low carb high protein flour?
Low carb high protein flour contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4993287005287. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.