Lonchas de queso cheddar
Packaged product Mælk og æg Eroski
Lonchas de queso cheddar contains 257 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 395 kcal per 100 g across 1.191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 13 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of mælk og æg (median 25 g)
- Sugars5 gin the top quarter of mælk og æg (median 0 g)
- Fat19 gin the lowest quarter of mælk og æg (median 32,1 g)
- Saturated fat13 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium1.120 mgin the top quarter of mælk og æg (median 702 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010185423
- Quantity
- 200 g
- Category
- Cheddar-ost
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Mature 50% Lighter Cheddar Emporium | 259 | 29,9 g | 0,5 g | 15,3 g |
| Cheddar Melkan | 261 | 19 g | 8 g | 17 g |
| Cheddar Slices Black Diamond | 263 | 15,8 g | 10,5 g | 15,8 g |
| Cheddar Zott | 264 | 15,8 g | 2,9 g | 21 g |
| Burger Slices Eldorado | 250 | 18 g | 8 g | 16 g |
| Cheddar flavor cheese slices Sans nom | 250 | 20 g | 15 g | 12,5 g |
| Burger Dilimli Peynir La Vache Quirit | 265 | 15 g | 9 g | 17 g |
| TEX MEX CRACKER BARREL | 267 | 26,7 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lonchas de queso cheddar?
100 g of Lonchas de queso cheddar has 257 kcal.
Is Lonchas de queso cheddar high in protein?
Lonchas de queso cheddar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Lonchas de queso cheddar?
Lonchas de queso cheddar has 8,5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lonchas de queso cheddar?
Lonchas de queso cheddar contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Lonchas de queso cheddar?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010185423. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.