Lobster roll
Packaged product Måltider og disketter Picard
Lobster roll contains 372 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for måltider og disketter (median 10,7 g)
- Sugars3,9 gin the top quarter of måltider og disketter (median 2,4 g)
- Fat27 gin the top quarter of måltider og disketter (median 9,9 g)
- Saturated fat6 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium228 mgin the lowest quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160891573
- Category
- Sandwicher
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croisant Serrano Lm lm sandwich | 373 | 9,3 g | 30,6 g | 23,5 g |
| Crust Offs Peanut Butter & Grape Jelly Sandwiches Charlotte's | 371 | 12,9 g | 41,9 g | 16,1 g |
| Napolitana Mixta Lm LM Sandwich | 374 | 10,4 g | 32 g | 23 g |
| Focaccia pollo arrosto e crema alla crescenza Riva | 370 | 9,6 g | 24 g | 26 g |
| Wawa, Egg Salad Sandwich Wawa | 370 | 10 g | 6 g | 34 g |
| Peanut Butter & Grape Jelly Sandwich Charlotte's Crust Offs | 375 | 13,8 g | 41,2 g | 16,2 g |
| Spicy Vegan Patty Subway | 375 | 20,4 g | 46,8 g | 10,8 g |
| Protein PB&J Jams Strawberry Jams | 377 | 13,2 g | 40,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster roll?
100 g of Lobster roll has 372 kcal.
How much protein is in Lobster roll?
Lobster roll contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,7 g).
How many carbs are in Lobster roll?
Lobster roll has 23 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster roll?
Lobster roll contains 27 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Lobster roll?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160891573. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.