Llom curat

Packaged product Kød Bonpreu

Llom curat contains 235 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.

Roughly 68 % of its calories come from protein, with 31 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Llom curat by Bonpreu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
40 gprotein
0,8 gcarbohydrates
8 gfat
71kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 8 g 10 %
Saturated fat L 3,2 g 16 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,25 g 0,5 %
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 1 %Fat: 31 %235kcal / 100 g
  • Protein 68 %
  • Carbohydrates 1 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of kød (median 18 g)
  • Sugars0,5 gbelow the median for kød (median 1 g)
  • Fat8 gbelow the median for kød (median 12,5 g)
  • Saturated fat3,2 gbelow the median for kød (median 4,5 g)
  • Sodium1.800 mgin the top quarter of kød (median 964 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonpreu
Barcode
8422410266999
Quantity
100 g
Label serving
30 g
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Llom de porc duroc, sal, pebre vermell, sucre, all, espècies, corrector de l'acidesa (citrat de sodi), antioxidant (ascorbat de sodi) i conservador (nitrit sòdic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Llom curat?

100 g of Llom curat has 235 kcal. Serving, 30 g (30 g): about 71 kcal.

Is Llom curat high in protein?

Llom curat contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 12 g in serving, 30 g (30 g). About 68 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).

How many carbs are in Llom curat?

Llom curat has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Llom curat?

Llom curat contains 8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Llom curat?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8422410266999. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.