Liver & bacon
Liver & bacon contains 121 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 33 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 33 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for kød (median 17,6 g)
- Fiber0,7 gabove the median for kød (median 0 g)
- Sugars2,6 gabove the median for kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of kød (median 3,1 g)
- Sodium212 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef casserole Asda | 121 | 13 g | 4,8 g | 5,1 g |
| Off Bone Ham GNG Food Lion | 121 | 17,2 g | 1,7 g | 4,3 g |
| Boneless Pork Tenderloin Aldi | 121 | 20,5 g | 0 g | 3,6 g |
| British Oak Smoked Ham Ashfields | 121 | 24,4 g | 0,6 g | 2,3 g |
| Salamini Marko | 121 | 7,3 g | 5 g | 10 g |
| Original beef sausages Umar | 121 | 16 g | 7,3 g | 3 g |
| Silverside beef Farmfoods | 121 | 22 g | 0,6 g | 3 g |
| Sticky Beef Rice Bowl PrepKitchen | 121 | 9,5 g | 9,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver & bacon?
100 g of Liver & bacon has 121 kcal.
Is Liver & bacon high in protein?
Liver & bacon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Liver & bacon?
Liver & bacon has 9,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liver & bacon?
Liver & bacon contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Liver & bacon?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697708701. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.