Lite Whipped Topping

Packaged product Andre fødevarer Publix

Lite Whipped Topping contains 222 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lite Whipped Topping by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
0 gprotein
22,2 gcarbohydrates
11,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11,1 g 14 %
Saturated fat L 11,1 g 56 %
Sodium L 55,6 mg 2 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber not reported
Total sugars L 11,1 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %222kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
  • Sugars11,1 gabove the median for andre fødevarer (median 3,4 g)
  • Fat11,1 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat11,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium55,6 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415005556
Quantity
8 oz
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

kernel coconut and/or cottonseed), contains less than 2% of som credents water, corn syrup, high fructose corn syrup, hydrogen 1% gun guar gum, natural and artificial flavors, polysorbate 60, sorbita p phosphate, sodium polyphosphate, beta-carotene (color). contains milk os

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite Whipped Topping?

100 g of Lite Whipped Topping has 222 kcal.

How much protein is in Lite Whipped Topping?

Lite Whipped Topping contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Lite Whipped Topping?

Lite Whipped Topping has 22,2 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite Whipped Topping?

Lite Whipped Topping contains 11,1 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

How much sodium is in Lite Whipped Topping?

100 g contains 55,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415005556. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.