Lite Cooking Cream
Packaged product Mælk og æg anchor
Lite Cooking Cream contains 230 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 230 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 9 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of mælk og æg (median 2,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat22,1 gin the top quarter of mælk og æg (median 15 g)
- Saturated fat14,7 gin the top quarter of mælk og æg (median 10 g)
- Sodium66 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- anchor
- Barcode
- 9415262698840
- Quantity
- 1l
- Category
- cremes- legersCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Cooking Cream?
100 g of Lite Cooking Cream has 230 kcal.
How much protein is in Lite Cooking Cream?
Lite Cooking Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,8 g).
How many carbs are in Lite Cooking Cream?
Lite Cooking Cream has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Cooking Cream?
Lite Cooking Cream contains 22,1 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in Lite Cooking Cream?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. december 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415262698840. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2018. Imported 6. november 2026.
Last updated: . Source description: "LITE COOKING CREAM". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.