Listki waflowe
Packaged product Andre fødevarer Kopernik
Listki waflowe contains 507 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 25 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 7 g)
- Sugars37 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat27 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat16 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium79 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kopernik
- Barcode
- 5900056008362
- Label serving
- 1 piece (5 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gårdsgoda Valium | 507 | 0,3 g | 0,5 g | 57 g |
| Pescaitos Yo | 507 | 7,9 g | 57,7 g | 26,5 g |
| Super mario Milka | 507 | 4,7 g | 64 g | 26 g |
| Tuiles Tokapi | 507 | 4 g | 63 g | 26 g |
| Digestiwe Jacob's | 507 | 6,5 g | 65 g | 24 g |
| Riz Croustillant Milka | 507 | 6,4 g | 63 g | 25 g |
| 5015282128255 Bobby's | 507 | 3,8 g | 59 g | 28 g |
| Lacroix Braten Paste Lacroix | 507 | 2,5 g | 35 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Listki waflowe?
100 g of Listki waflowe has 507 kcal. Serving, 1 piece, 5 g (5 g): about 25 kcal.
How much protein is in Listki waflowe?
Listki waflowe contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,31 g in serving, 1 piece, 5 g (5 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Listki waflowe?
Listki waflowe has 55 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Listki waflowe?
Listki waflowe contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Listki waflowe?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900056008362. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.