Liquid Yogurt
Packaged product Mælk og æg Spar Budget
Liquid Yogurt contains 33 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 60 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars2,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Budget
- Barcode
- 3858889110740
- Label serving
- 1 portion (180 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Milk Amazon Grocery | 33 | 3,3 g | 5,4 g | 0 g |
| Fat Free Milk Springbroom Farms Inc | 33 | 3,3 g | 5 g | 0 g |
| Fat Free Milk Hill Country Fare | 33 | 3,3 g | 5 g | 0 g |
| 0% Fat Free Milk Byrne Dairy | 33 | 3,3 g | 5 g | 0 g |
| plant based original coconutmilk simple truth | 33 | 0,42 g | 3,3 g | 2,1 g |
| Strawberry Yogurt Dannon Light And Fit | 33 | 7,3 g | 3,3 g | 0 g |
| Buttermilk Ranch Skinny Girl | 33 | 0 g | 13,3 g | 0 g |
| Fat Free Lactose Free Milk Wegmans | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Yogurt?
100 g of Liquid Yogurt has 33 kcal. Serving, 1 portion, 180 g (180 g): about 60 kcal.
How much protein is in Liquid Yogurt?
Liquid Yogurt contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 180 g (180 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Liquid Yogurt?
Liquid Yogurt has 2,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Yogurt?
Liquid Yogurt contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858889110740. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.