Liquid Egg White
Packaged product Mælk og æg M&S Food
Liquid Egg White contains 48 kcal per 100 g. A serving, 100.0 g (100 g) provides about 48 kcal.
Roughly 89 % of its calories come from protein, with 6 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,4 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 6 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for mælk og æg (median 8 g)
- Fiber0,3 gbelow the median for mælk og æg (median 0,59 g)
- Sugars0,4 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat0,3 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 4,3 g)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 05699421
- Label serving
- 100.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy milk Pure Harvest | 48 | 3 g | 1,5 g | 3,4 g |
| Natural yoghurt 1.5% Madværket | 48 | 4,2 g | 3,7 g | 1,5 g |
| Banana and cream Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Healthy cream of chicken Great Value | 48 | 1,6 g | 8 g | 1,2 g |
| Premier protein chocole penut butter Premier Protein | 48 | 9,1 g | 1,8 g | 0,91 g |
| Condensed Cream Of Chicken Pics | 48 | 1,6 g | 8 g | 1,2 g |
| Liquid Egg White Marks & Spencers | 48 | 10,7 g | 0,4 g | 0,2 g |
| 98% Fat Free Cream Of Chicken Brookshire's | 48 | 1,6 g | 7,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg White?
100 g of Liquid Egg White has 48 kcal. Serving, 100.0 g (100 g): about 48 kcal.
Is Liquid Egg White high in protein?
Liquid Egg White contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in serving, 100.0 g (100 g). About 89 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Liquid Egg White?
Liquid Egg White has 0,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Egg White?
Liquid Egg White contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05699421. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.