Lion coconut
Packaged product Sweets og Desserter Lion
Lion coconut contains 502 kcal per 100 g. A serving, 40.0 g (40 g) provides about 201 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 49,2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars49,2 gin the top quarter of sweets og desserter (median 30 g)
- Fat16,4 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat14,4 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium240 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark KitKat | 502 | 5,6 g | 58,6 g | 25,8 g |
| HANS Apfel & Zimt HANS Brainfood | 502 | 19,5 g | 37,5 g | 29,6 g |
| Crispy Barre Extra Croustillant Sondey | 502 | 6 g | 62 g | 24 g |
| Barres coeur fondant nappés chocolat au lait Casino | 502 | 7,7 g | 62 g | 24 g |
| Ядков бар със стафиди и зелен лимон Elit bars | 502 | 12,4 g | 50 g | 27,1 g |
| Twix white minis Mars Chocolat | 502 | 4,8 g | 64 g | 25 g |
| Délices de méditerranée céréales, pomme & cannelle delicatalia | 502 | 12 g | 48 g | 28 g |
| Peanut & Choco Mister CHOC | 502 | 9,5 g | 52 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion coconut?
100 g of Lion coconut has 502 kcal. Serving, 40.0 g (40 g): about 201 kcal.
How much protein is in Lion coconut?
Lion coconut contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Lion coconut?
Lion coconut has 63,6 g of total carbohydrates per 100 g, including 0 g of fiber and 49,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion coconut?
Lion coconut contains 16,4 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Lion coconut?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287330673. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.