Lion breakfast céréal
Packaged product Andre fødevarer Lion
Lion breakfast céréal contains 407 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for andre fødevarer (median 7 g)
- Sugars28 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat13 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium232 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 7613036652902
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gryère Migros | 407 | 27 g | 0,5 g | 33 g |
| Trianon x2 Carrefour market | 407 | 5,6 g | 36 g | 28 g |
| Le Gruyère mild - Migros Migros Bio | 407 | 27 g | 0,5 g | 33 g |
| Barre céréale Lion Nestlé | 407 | 8,4 g | 59 g | 13 g |
| Gruyère AOP salé Le Gruyère AOP | 407 | 27 g | 0,5 g | 33 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9,3 g | 43,9 g | 21,1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0,5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion breakfast céréal?
100 g of Lion breakfast céréal has 407 kcal.
How much protein is in Lion breakfast céréal?
Lion breakfast céréal contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Lion breakfast céréal?
Lion breakfast céréal has 59 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion breakfast céréal?
Lion breakfast céréal contains 13 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Lion breakfast céréal?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036652902. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.