Linsensalat
Packaged product Måltider og disketter Denner
Linsensalat contains 124 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 124 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,67 g | 1 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,5 gabove the median for måltider og disketter (median 1,7 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2,6 g)
- Fat6 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium433 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029192186
- Quantity
- 300 g
- Label serving
- 1 serving (100 g)
- Category
- ensa
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles 55%, légumes 22% (tomates, poireau, oignons), vinaigre de table, huile de tournesol, huile de colza, fines herbes, sucre, condiment en poudre, sel de cuisine, moutarde, amidon de riz, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSolsikkeolieRapsfrøolieSukkerSaltTomatLøg
Frequently asked questions
How many calories are in Linsensalat?
100 g of Linsensalat has 124 kcal. Serving, 1 serving, 100 g (100 g): about 124 kcal.
How much protein is in Linsensalat?
Linsensalat contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Linsensalat?
Linsensalat has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsensalat?
Linsensalat contains 6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Linsensalat?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029192186. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.