Linsen Salat
Packaged product Andre fødevarer Chef select
Linsen Salat contains 152 kcal per 100 g. A serving, 250.0 g (250 g) provides about 380 kcal.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,7 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,5 g)
- Fat5,1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef select
- Barcode
- 0056416378974
- Label serving
- 250.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feed. Barre chocolat amande Feed. | 152 | 12 g | 12 g | 5,7 g |
| Émincé poulet tomate basilic Grand frai | 152 | 18 g | 1,1 g | 8,4 g |
| Whey Protein Perform | 152 | 30,6 g | 3,3 g | 1,6 g |
| Elite Whey Perform | 152 | 30,6 g | 3,3 g | 1,6 g |
| Mild Curry Flavour Super Noodles | 152 | 3,1 g | 19,4 g | 6,6 g |
| Poulet rôti Volaé | 152 | 24 g | 0,5 g | 6,2 g |
| Tasty Bite Protein Bowl Tasty Bite | 152 | 4,8 g | 26,4 g | 3,2 g |
| Poulet rôti Netto | 152 | 24 g | 0,5 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Salat?
100 g of Linsen Salat has 152 kcal. Serving, 250.0 g (250 g): about 380 kcal.
How much protein is in Linsen Salat?
Linsen Salat contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,8 g in serving, 250.0 g (250 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Linsen Salat?
Linsen Salat has 17 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Salat?
Linsen Salat contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056416378974. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.