Linsen mit Spätzle und Wiener Würstchen

Packaged product Måltider og disketter Chef Select

Linsen mit Spätzle und Wiener Würstchen contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.

Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (164 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsen mit Spätzle und Wiener Würstchen by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
8,1 gprotein
10,3 gcarbohydrates
9,3 gfat
168kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 9,3 g 12 %
Saturated fat L 3,7 g 19 %
Sodium L 472 mg 21 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0,6 g
Added sugars L 0,27 g 0,5 %
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 26 %Fat: 53 %168kcal / 100 g
  • Protein 21 %
  • Carbohydrates 26 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gbelow the median for måltider og disketter (median 9 g)
  • Fiber3,5 gin the top quarter of måltider og disketter (median 1,2 g)
  • Sugars0,6 gin the lowest quarter of måltider og disketter (median 1,5 g)
  • Fat9,3 gabove the median for måltider og disketter (median 7,3 g)
  • Saturated fat3,7 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium472 mgabove the median for måltider og disketter (median 400 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20245467
Quantity
400 g
Label serving
100 g
Category
havregryn
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

43% gegarte Linsen mit Hinterschinken und geräuchertem Schweinebauch [Trinkwasser, 7% Linsen, Zwiebeln, 1% Hinterschinken (Schweine fleisch, Speisesalz, Glukosesirup, Zucker, Würze, Gewürzextrakte, natürliches Aroma, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat Konservierungsstoff: Natriumnitrit; Buchenholzrauch), 1% geräucherter Schweinebauch (Schweinebauch, Speisesalz, Dextrose, Antioxidationsmittel Natriumisoascorbat; Stabilisator: Diphosphate; Konservierungsstoff: Natriumnitrit; Buchenholzrauch), Schweineschmalz, Karotten, Weizenmehl, Balsamicoessig (Weinessig (enthält Sulfite), Traubensaftkonzentrat), Branntweinessig, Lauch, Speisesalz, Kohlrabi, Sellerie, Würze, färbender Karamellzuckersirup, Gewürze, Rapsöl, Knoblauch], 37% gegarte, gewürzte Spätzle (Trinkwasser, Weizenmehl, Vollei Hartweizengrieß, Rapsöl, Speisesalz, Butter, Gewürze, Gewürzextrakte), 20% gegarte Wiener Würstchen (16% Schweinefleisch, Trinkwasser, Speck, Speisesalz, Dextrose, Gewürze, Würze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Schafsaitling, Buchenholzrauch). Kann Spuren von Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvedemelEddikeSaltRapsfrøolieHvidløgSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linsen mit Spätzle und Wiener Würstchen?

100 g of Linsen mit Spätzle und Wiener Würstchen has 168 kcal. Serving, 100 g (100 g): about 168 kcal.

How much protein is in Linsen mit Spätzle und Wiener Würstchen?

Linsen mit Spätzle und Wiener Würstchen contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9 g).

How many carbs are in Linsen mit Spätzle und Wiener Würstchen?

Linsen mit Spätzle und Wiener Würstchen has 10,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsen mit Spätzle und Wiener Würstchen?

Linsen mit Spätzle und Wiener Würstchen contains 9,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Linsen mit Spätzle und Wiener Würstchen?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20245467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.