Linsen Eintopf
Packaged product Måltider og disketter Sonnen Basermann
Linsen Eintopf contains 315 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of måltider og disketter (median 10 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat8,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat2,5 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium1.800 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonnen Basermann
- Barcode
- 4008585101736
- Quantity
- 1240g
- Category
- linsen-eintopf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 34% gekochte Linsen, 5,8% Bockwurst (Schweinefleisch, Wasser, Speisesalz, Dextrose, Gewürze, Karotten, Raucharoma), 5,6% Karotten, 3,9% Kartoffeln, Tomatenmark, modifizierte Stärke, Zwiebeln, Speisesalz, 0,8% Porree, Rapsöl, Branntweinessig, Weizenmehl, Weißweinessig, Verdickungsmittel (Guarkernmehl), Antioxidationsmittel (Ascorbinsäure), Kümmel, Gewürzextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelTomatLøgSaltRapsfrøolieEddikeHvedemel
Frequently asked questions
How many calories are in Linsen Eintopf?
100 g of Linsen Eintopf has 315 kcal.
Is Linsen Eintopf high in protein?
Linsen Eintopf contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Linsen Eintopf?
Linsen Eintopf has 33 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Eintopf?
Linsen Eintopf contains 8,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Linsen Eintopf?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008585101736. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.