Linse Chips med Havsalt
Linse Chips med Havsalt contains 469 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 44 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 1,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6,4 g)
- Fiber9,6 gin the top quarter of snacks (median 4 g)
- Sugars1,4 gbelow the median for snacks (median 2,8 g)
- Fat22 gbelow the median for snacks (median 26 g)
- Saturated fat1,9 gbelow the median for snacks (median 2,7 g)
- Sodium800 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Linsemel 25%, kikertemel, solsikkeolje, potetstivelse, potetfibre, havsalt 1%, salt, stabilisator (E 503).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linse Chips med Havsalt?
100 g of Linse Chips med Havsalt has 469 kcal.
Is Linse Chips med Havsalt high in protein?
Linse Chips med Havsalt contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Linse Chips med Havsalt?
Linse Chips med Havsalt has 49 g of total carbohydrates per 100 g, including 9,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linse Chips med Havsalt?
Linse Chips med Havsalt contains 22 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Linse Chips med Havsalt?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011496533. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.