Lingonberry Jam
Packaged product Sweets og Desserter IKEA
Lingonberry Jam contains 169 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 51 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fat0,3 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122014372
- Label serving
- 1 portion (30 g)
- Category
- Lingonberry jam
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Lingonberry Jam?
100 g of Lingonberry Jam has 169 kcal. Serving, 1 portion, 30 g (30 g): about 51 kcal.
How much protein is in Lingonberry Jam?
Lingonberry Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Lingonberry Jam?
Lingonberry Jam has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lingonberry Jam?
Lingonberry Jam contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122014372. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.