Lindu Buff

Packaged product Andre fødevarer Góa

Lindu Buff contains 351 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindu Buff by Góa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2 gprotein
57,4 gcarbohydrates
10,4 gfat
140kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 351 kcal
Total fat L 10,4 g 13 %
Saturated fat L 6,8 g 34 %
Sodium L 6,8 mg 0,3 %
Total carbohydrates L 57,4 g 21 %
Dietary fiber L 9 g 32 %
Total sugars L 55,4 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 69 %Fat: 28 %351kcal / 100 g
  • Protein 2 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars55,4 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat10,4 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium6,8 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Góa
Barcode
5690653123505
Quantity
40 g
Label serving
40 g
Category
Andre fødevarer
Packaging
Plastic,bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindu Buff?

100 g of Lindu Buff has 351 kcal. Serving, 40 g (40 g): about 140 kcal.

How much protein is in Lindu Buff?

Lindu Buff contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in serving, 40 g (40 g). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Lindu Buff?

Lindu Buff has 57,4 g of total carbohydrates per 100 g, including 9 g of fiber and 55,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindu Buff?

Lindu Buff contains 10,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Lindu Buff?

100 g contains 6,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690653123505. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.