Lindt lindos
Packaged product Sweets og Desserter Lindt
Lindt lindos contains 643 kcal per 100 g. A serving, 10 gram (10 g) provides about 64 kcal.
Roughly 78 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 39 g | 195 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 19 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,8 g)
- Sugars25 gin the lowest quarter of sweets og desserter (median 36,8 g)
- Fat54 gin the top quarter of sweets og desserter (median 37 g)
- Saturated fat39 gin the top quarter of sweets og desserter (median 22,5 g)
- Sodium12 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 8003340099729
- Quantity
- 100 gram
- Label serving
- 10 gram
- Category
- Aromatiserede, mørke chokolader
- Packaging
- Metal,Recyclable Metals,Aluminium,en:papier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
suiker, plantaardig vet (kokosnoot, palmpit), cacaoboter, cacaomassa, magere MELKpoeder, LACTOSE, GERSTEmoutextract, emulgator(SOJA LECITHINE), MELKpoeder, aroma's, vanillestokje. Kan andere NOTEN bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel Bitter Blutorange 100% Vivani | 644 | 12 g | 7,9 g | 60 g |
| Excellence 70% Cocoa Dark Chocolate Lindt | 633 | 6,7 g | 43,3 g | 46,7 g |
| Chocolat noir saveur orange 74% Moulin des Moines | 626 | 7,5 g | 29 g | 48 g |
| KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps Chocxo | 625 | 12,5 g | 25 g | 50 g |
| Dark chocolate with orange oil Weinrich | 621 | 8,2 g | 20,4 g | 53,3 g |
| Cacao cru & Chocolat - Sel & Curcuma Songe et Cacao | 613 | 8 g | 42 g | 46 g |
| Noir 71% Anis étoilé Dardenne | 608 | 6,7 g | 34 g | 48 g |
| Noir 71% huile essentielle orange douce Dardenne | 608 | 6,7 g | 34 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt lindos?
100 g of Lindt lindos has 643 kcal. Serving, 10 gram (10 g): about 64 kcal.
How much protein is in Lindt lindos?
Lindt lindos contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,62 g in serving, 10 gram (10 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).
How many carbs are in Lindt lindos?
Lindt lindos has 29 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindt lindos?
Lindt lindos contains 54 g of fat per 100 g, of which 39 g is saturated (195 % of the Daily Value).
How much sodium is in Lindt lindos?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340099729. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.