Lindahls kvarg
Packaged product Andre fødevarer Nestle
Lindahls kvarg contains 57 kcal per 100 g. A serving, 150.0 g (150 g) provides about 86 kcal.
Roughly 72 % of its calories come from protein, with 25 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 25 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for andre fødevarer (median 7 g)
- Sugars3,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0,2 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 6093290041901
- Label serving
- 150.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava delight Tropicana | 57 | 0 g | 14,4 g | 0 g |
| Petits pois et jeunes carottes Saint Eloi | 57 | 3,1 g | 7,5 g | 0,6 g |
| Black Tigre Scampi Boni Selection | 57 | 13 g | 0 g | 0,5 g |
| NESTLE NATURNES BIO Légumes du potager Pâtes Bœuf-2x190g-Dès 6 mois Nestlé | 57 | 2,5 g | 7 g | 1,8 g |
| AMINO LOAD WHEY Isolate MYPROTEIN | 57 | 3 g | 11 g | 0 g |
| Plant Protein Alpro | 57 | 5 g | 2,5 g | 2,8 g |
| Compote Pomme Mangue Ananas Vitabio | 57 | 0,4 g | 13 g | 0,15 g |
| Deluxe gold Del Monte | 57 | 0 g | 13,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls kvarg?
100 g of Lindahls kvarg has 57 kcal. Serving, 150.0 g (150 g): about 86 kcal.
Is Lindahls kvarg high in protein?
Lindahls kvarg contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,2 g in serving, 150.0 g (150 g). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Lindahls kvarg?
Lindahls kvarg has 3,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls kvarg?
Lindahls kvarg contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6093290041901. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2022. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.