Like Schnitzel

Packaged product Brød og bagværk Like Meat

Like Schnitzel contains 213 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 241 kcal per 100 g across 94 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Like Schnitzel by Like Meat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
12 gprotein
12 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 11 g 14 %
Saturated fat L 1,5 g 8 %
Sodium L 560 mg 24 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 6 g 21 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 25 %Fat: 51 %213kcal / 100 g
  • Protein 25 %
  • Carbohydrates 25 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for brød og bagværk (median 13 g)
  • Fiber6 gin the top quarter of brød og bagværk (median 4,2 g)
  • Fat11 gbelow the median for brød og bagværk (median 12 g)
  • Saturated fat1,5 gin the top quarter of brød og bagværk (median 1,2 g)
  • Sodium560 mgabove the median for brød og bagværk (median 520 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Like Meat
Barcode
4260380665152
Quantity
180 g
Category
Plant-based breaded cutlets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Weizenmehl, Sonnenblumenöl, Sojaproteinkonzentrat 10 %, texturiertes Pflanzenprotein 5% (Sojaproteinisolat 2 %, Weizenprotein 2 %, Stärke (Mais, Weizen), Erbsenprotein 0,5 %), natürliches Aroma, glutenfreie Haferspelzfasern, Weizenkleie, Verdickungsmittel (Methylcellulose), Speisesalz, Hefe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltGær

Similar products

FoodCaloriesProteinCarbsFat
Chicken style Escalopes made with soya Ocado 213 17 g 19 g 6,7 g
Vegane Schnitzel Edeka 212 11 g 15 g 12 g
Vegane Mühlen Schnitzel mit Sojaprotein Rügenwalder Mühle 211 14 g 13 g 10 g
Vegan Schnitzel - Escalope végane Nestlé 216 12,2 g 21,6 g 10,4 g
Escalope with spinach Cornatur 216 11 g 9 g 14 g
Vegane Mühlen Schnitzel Ruegenwalder 210 17 g 9 g 11 g
Schnitzel vegan Tivall 209 16 g 11 g 9,9 g
Crispy No Chicken Escalope Waitrose 218 12,4 g 17,6 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Like Schnitzel?

100 g of Like Schnitzel has 213 kcal.

Is Like Schnitzel high in protein?

Like Schnitzel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 13 g).

How many carbs are in Like Schnitzel?

Like Schnitzel has 12 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Like Schnitzel?

Like Schnitzel contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Like Schnitzel?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260380665152. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.