Lightly Breaded Chicken Breast Bites

Packaged product Brød og bagværk Just Bare

Lightly Breaded Chicken Breast Bites contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 160 kcal.

Roughly 39 % of its calories come from protein, with 39 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
18,8 gprotein
10,6 gcarbohydrates
8,2 gfat
160kcal in serving, 1 portion, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 58,8 mg 20 %
Sodium L 635 mg 28 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Added sugars L 1,2 g 2 %
Protein L 18,8 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 22 %Fat: 39 %188kcal / 100 g
  • Protein 39 %
  • Carbohydrates 22 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars2,4 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat8,2 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium635 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,8 g
Polyumættet fedt L3,5 g

Product details

Brand
Just Bare
Barcode
0077013615651
Label serving
1 portion (85.048 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seasoned Waffle Fries Bowl And Basket 188 1,2 g 24,7 g 9,4 g
Breaded Chicken Breast Chunks Kirkland Signature 188 18,8 g 10,6 g 7,1 g
Breaded Chicken Breast Sam's Club 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Fully Cooked Members Mark 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Member’s Mark (Sam’s Club) 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Fully Cooked Member's Mark 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Members Mark 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Member's Mark 188 17,6 g 15,3 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Breaded Chicken Breast Bites?

100 g of Lightly Breaded Chicken Breast Bites has 188 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 160 kcal.

Is Lightly Breaded Chicken Breast Bites high in protein?

Lightly Breaded Chicken Breast Bites contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 85.048 g (85,1 g). About 39 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Lightly Breaded Chicken Breast Bites?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077013615651. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.