Light Whey CHOCO
Packaged product Andre fødevarer Light Whey
Light Whey CHOCO contains 301 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 286 kcal.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 15,5 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 43,1 mg | 2 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for andre fødevarer (median 7 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars14,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat18,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat15,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium43,1 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Light Whey
- Barcode
- 0753035118140
- Label serving
- 1 Serving (95 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Whey CHOCO?
100 g of Light Whey CHOCO has 301 kcal. Serving, 1 serving, 95 g (95 g): about 286 kcal.
Is Light Whey CHOCO high in protein?
Light Whey CHOCO contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 95 g (95 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Light Whey CHOCO?
Light Whey CHOCO has 21,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Whey CHOCO?
Light Whey CHOCO contains 18,6 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
How much sodium is in Light Whey CHOCO?
100 g contains 43,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753035118140. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.