Light & Soft Fluffy Marshmallows
Packaged product Sweets og Desserter Woolworths
Light & Soft Fluffy Marshmallows contains 315 kcal per 100 g. A serving, 25 g (25 g) provides about 79 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 315 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars53,3 gin the lowest quarter of sweets og desserter (median 68 g)
- Fat1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687173983
- Quantity
- 150g
- Label serving
- 25 g
- Category
- Marshmallows
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Sugar, Water, Invert Sugar Syrup, Pork Gelatine, Maize Starch, Natural Colour (Beet Red), Natural Flavours (Vanilla, Raspberry).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guinauve vanille Franprix | 315 | 4,3 g | 73,4 g | 0 g |
| Fini, Gummy Candy Fini | 314 | 2,9 g | 77,1 g | 0 g |
| Guimauve à la vanille Maison Taillefer | 317 | 3,7 g | 74,9 g | 0,2 g |
| BBQ Marshmallows The Marshmallow Company | 317 | 3,5 g | 79 g | 0 g |
| Mini MARSHMALLOWS Morrisons | 317 | 6 g | 72,8 g | 0,1 g |
| Hitschies Mallow Cubes hitschies | 317 | 3,5 g | 79 g | 0 g |
| Guimauves saveur d'érable Le choix du président | 313 | 3,1 g | 78,1 g | 0 g |
| Cube de Guimauve Cruzilles | 318 | 2 g | 81 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Soft Fluffy Marshmallows?
100 g of Light & Soft Fluffy Marshmallows has 315 kcal. Serving, 25 g (25 g): about 79 kcal.
How much protein is in Light & Soft Fluffy Marshmallows?
Light & Soft Fluffy Marshmallows contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,5 g).
How many carbs are in Light & Soft Fluffy Marshmallows?
Light & Soft Fluffy Marshmallows has 73,7 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Soft Fluffy Marshmallows?
Light & Soft Fluffy Marshmallows contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Light & Soft Fluffy Marshmallows?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687173983. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.