Light
Packaged product Snacks San Carlo
Light contains 482 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for snacks (median 6,5 g)
- Fiber5,7 gin the top quarter of snacks (median 3,6 g)
- Sugars0,9 gbelow the median for snacks (median 1,8 g)
- Fat23 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat8 gin the top quarter of snacks (median 3,6 g)
- Sodium480 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- San Carlo
- Barcode
- 8003130140983
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Kartoffelchips
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate, oli vegetali 23 % (palma, girasole alto oleico), sale, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Meersalz im Kessel gebacken Alnatura | 482 | 5,8 g | 56 g | 25 g |
| Patatinas sabor ketchup Snack Day | 482 | 1,4 g | 68,7 g | 22,3 g |
| Z pece bramborové tyčinky Bohemia Chips | 482 | 5,5 g | 66 g | 21 g |
| La Patatina Metodo Artigianale Pata | 482 | 5,4 g | 61 g | 23 g |
| Chips al halabi | 482 | 4,8 g | 61,3 g | 11,3 g |
| Van Marche Chips - Salt & Vinegar Van Marcke | 482 | 5,4 g | 64,3 g | 21,4 g |
| Jalapeno Grills cofresh | 482 | 3,6 g | 64,3 g | 21,4 g |
| Tayto Chipsticks 28G Tayto | 482 | 5,7 g | 62,9 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light?
100 g of Light has 482 kcal. Serving, 25 g (25 g): about 121 kcal.
How much protein is in Light?
Light contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Light?
Light has 59 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light?
Light contains 23 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Light?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003130140983. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.