Light Mozzarella
Packaged product Mælk og æg Szarvasi
Light Mozzarella contains 250 kcal per 100 g. A serving, 100.0 g (100 g) provides about 250 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of mælk og æg (median 18 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
- Fat14 gin the lowest quarter of mælk og æg (median 18,5 g)
- Saturated fat8,4 gin the lowest quarter of mælk og æg (median 12,3 g)
- Sodium275 mgabove the median for mælk og æg (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Szarvasi
- Barcode
- 5998208926428
- Label serving
- 100.0 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mozzarella Snacking Cheese BelGioioso | 250 | 17,9 g | 3,2 g | 17,9 g |
| Fresh Mozzarella Kirkland Signature | 250 | 17,9 g | 3,6 g | 17,9 g |
| Sliced Fresh Mozzarella Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Pearls Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Cheese Wegmans | 250 | 17,9 g | 3,6 g | 17,9 g |
| Whole Milk Fresh Mozzarella H-E-B | 250 | 17,9 g | 3,6 g | 17,9 g |
| Mozzarita Milk It | 250 | 17,9 g | 0 g | 17,9 g |
| Mozzarela Dunnes Stores | 250 | 19 g | 0,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mozzarella?
100 g of Light Mozzarella has 250 kcal. Serving, 100.0 g (100 g): about 250 kcal.
Is Light Mozzarella high in protein?
Light Mozzarella contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100.0 g (100 g). About 48 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Light Mozzarella?
Light Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mozzarella?
Light Mozzarella contains 14 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Light Mozzarella?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998208926428. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.