Light Cream Cheese
Packaged product Mælk og æg Great Value
Light Cream Cheese contains 70 kcal per 100 g. A serving, 32.0 g (32 g) provides about 22 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of mælk og æg (median 8 g)
- Fat5 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 00045078
- Label serving
- 32.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain yogurt 2% Halal | 70 | 6 g | 6 g | 2,5 g |
| Carbmaster lemon cultured dairy blend Kroger | 70 | 9 g | 4 g | 1,5 g |
| AUTHENTIC Greek YOGURT OLYMPUS | 70 | 9 g | 4 g | 2 g |
| Cottage Cheese Simply Pineapple Good Culture | 70 | 10,6 g | 2,8 g | 2,1 g |
| Protein Vanilla Yoghurt Brooklea | 70 | 11,4 g | 5,1 g | 0,4 g |
| MARIGOLD HL Strawberry milk Marigold | 70 | 5 g | 10,8 g | 0,8 g |
| Soft Unripened Goat Milk Cheese with Olive Oil and Rosemary Okanagan Falls | 70 | 4 g | 2 g | 5 g |
| Banana Low Fat Milk KDD | 70 | 3 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cream Cheese?
100 g of Light Cream Cheese has 70 kcal. Serving, 32.0 g (32 g): about 22 kcal.
How much protein is in Light Cream Cheese?
Light Cream Cheese contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,64 g in serving, 32.0 g (32 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Light Cream Cheese?
Light Cream Cheese has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cream Cheese?
Light Cream Cheese contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00045078. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.