Liegois max

Packaged product Andre fødevarer Aldi

Liegois max contains 116 kcal per 100 g. A serving, 100.0 g (100 g) provides about 116 kcal.

Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
2,8 gprotein
16 gcarbohydrates
4,5 gfat
116kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4,5 g 6 %
Saturated fat L 3 g 15 %
Sodium not reported
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 55 %Fat: 35 %116kcal / 100 g
  • Protein 10 %
  • Carbohydrates 55 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars12 gabove the median for andre fødevarer (median 3,5 g)
  • Fat4,5 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
02045122
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Liegois max?

100 g of Liegois max has 116 kcal. Serving, 100.0 g (100 g): about 116 kcal.

How much protein is in Liegois max?

Liegois max contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Liegois max?

Liegois max has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liegois max?

Liegois max contains 4,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02045122. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.