Liberty Corned Beef
Liberty Corned Beef contains 231 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for kød (median 21,4 g)
- Sugars0,4 gbelow the median for kød (median 0,5 g)
- Fat16 gin the top quarter of kød (median 13,5 g)
- Saturated fat7,2 gin the top quarter of kød (median 6 g)
- Sodium252 mgin the lowest quarter of kød (median 653 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberty
- Barcode
- 3173820001261
- Category
- Corned beef
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Lidl | 231 | 24 g | 0 g | 15 g |
| Corned beef Tulip | 231 | 21 g | 0,5 g | 16 g |
| Corned Beef dulano | 231 | 25 g | 1 g | 14 g |
| Corned Beef Kondor | 231 | 21 g | 0,5 g | 16 g |
| Corned Beef Karina | 231 | 21 g | 0,5 g | 16 g |
| Corned beef Target Brand | 231 | 21 g | 0,5 g | 16 g |
| Corned Beef Target | 231 | 21 g | 1 g | 16 g |
| Corned beef Tulip | 232 | 21 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liberty Corned Beef?
100 g of Liberty Corned Beef has 231 kcal.
Is Liberty Corned Beef high in protein?
Liberty Corned Beef contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other kød, that is below the median (median 21,4 g).
How many carbs are in Liberty Corned Beef?
Liberty Corned Beef has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liberty Corned Beef?
Liberty Corned Beef contains 16 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Liberty Corned Beef?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173820001261. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.