L’escalope cordon bleu
Packaged product Brød og bagværk Père Dodu
L’escalope cordon bleu contains 208 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,2 gabove the median for brød og bagværk (median 1,1 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat10 gbelow the median for brød og bagværk (median 11 g)
- Sodium380 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 91115751
- Category
- Cordons bleus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu mozzarella et jambon de dinde aux herbes Père Dodu | 208 | 16 g | 15 g | 8,9 g |
| Cordon bleu de cou de porc M-Budget | 209 | 20 g | 12 g | 9 g |
| Cordon bleu Oumaty | 209 | 11 g | 17 g | 11 g |
| Croque jambon de dinde, VVF U | 210 | 16 g | 13 g | 10 g |
| Mini Hähnchen Cordon bleu Edeka | 210 | 16 g | 13,5 g | 10 g |
| Mini blue chicken cord Migros | 206 | 14 g | 15 g | 9,9 g |
| Cordon bleu poulet Père Dodu | 206 | 16 g | 14 g | 10 g |
| Cordon bleu Decò | 206 | 13 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’escalope cordon bleu?
100 g of L’escalope cordon bleu has 208 kcal.
Is L’escalope cordon bleu high in protein?
L’escalope cordon bleu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in L’escalope cordon bleu?
L’escalope cordon bleu has 14 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’escalope cordon bleu?
L’escalope cordon bleu contains 10 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in L’escalope cordon bleu?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 91115751. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.