Les poêlées

Packaged product Andre fødevarer Aquibio

Les poêlées contains 74 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les poêlées by Aquibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
2,6 gprotein
4,8 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 236 mg 10 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 3,1 g 11 %
Total sugars L 2 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 28 %Fat: 57 %74kcal / 100 g
  • Protein 15 %
  • Carbohydrates 28 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat4,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium236 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aquibio
Barcode
3516459203208
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Les poêlées?

100 g of Les poêlées has 74 kcal.

How much protein is in Les poêlées?

Les poêlées contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Les poêlées?

Les poêlées has 4,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les poêlées?

Les poêlées contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Les poêlées?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3516459203208. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.