Les cubes feuilletés

Packaged product Snacks Flufa

Les cubes feuilletés contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.

Roughly 53 % of its calories come from carbohydrates, with 45 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (482 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Les cubes feuilletés by Flufa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
2,6 gprotein
56 gcarbohydrates
21 gfat
141kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 3,8 g 14 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 53 %Fat: 45 %470kcal / 100 g
  • Protein 2 %
  • Carbohydrates 53 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of snacks (median 8,6 g)
  • Sugars4,6 gabove the median for snacks (median 2,4 g)
  • Fat21 gbelow the median for snacks (median 23 g)
  • Saturated fat12 gin the top quarter of snacks (median 3,1 g)
  • Sodium1.520 mgin the top quarter of snacks (median 714 mg)
  • Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flufa
Barcode
7610979052301
Quantity
125 g
Label serving
30 g
Category
Saltsnacks
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, beurre 24%, poudre de lait écrémé, pavot 4%, levure, sel, extrait de malt d'orge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Les cubes feuilletés?

100 g of Les cubes feuilletés has 470 kcal. Serving, 30 g (30 g): about 141 kcal.

How much protein is in Les cubes feuilletés?

Les cubes feuilletés contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,77 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,6 g).

How many carbs are in Les cubes feuilletés?

Les cubes feuilletés has 56 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les cubes feuilletés?

Les cubes feuilletés contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Les cubes feuilletés?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610979052301. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.