Lentil snacks
Lentil snacks contains 423 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 34 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 50 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 8,3 g)
- Sugars4,8 gabove the median for snacks (median 3 g)
- Fat15 gbelow the median for snacks (median 20 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1.280 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schiacciatine al rosmarino Carrefour | 423 | 11 g | 67 g | 12 g |
| Chex Mix Remix Cheesy Pizza General Mills | 423 | 7,7 g | 76,9 g | 11,5 g |
| Tosh Pita Chips Champiñones y Pimienta Nutresa | 423 | 7,7 g | 65,4 g | 13,5 g |
| snack mix Triscuit | 423 | 7,7 g | 76,9 g | 9,6 g |
| sour cream and chives rice cracker peckish | 423 | 7,6 g | 80,9 g | 7,1 g |
| Baked Potato Chips Honey Mustard Snipes | 423 | 6 g | 73,3 g | 11,3 g |
| Seaweed Flavoured Rice Crackers Peckish | 422 | 8 g | 76,9 g | 8,4 g |
| Pam’s barbecue Flavoured Crackers Pams | 424 | 7,6 g | 84 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil snacks?
100 g of Lentil snacks has 423 kcal.
Is Lentil snacks high in protein?
Lentil snacks contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Lentil snacks?
Lentil snacks has 50 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil snacks?
Lentil snacks contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Lentil snacks?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340008005. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.