Lenticchie gialle decorticate

Packaged product Drikkevarer Colfiorito

Lenticchie gialle decorticate contains 345 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie gialle decorticate by Colfiorito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
25 gprotein
59 gcarbohydrates
2,2 gfat
173kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 11 g 39 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 66 %Fat: 5 %345kcal / 100 g
  • Protein 28 %
  • Carbohydrates 66 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber11 gin the top quarter of drikkevarer (median 0 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
  • Fat2,2 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,4 gabove the median for drikkevarer (median 0,1 g)
  • Sodium8 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colfiorito
Barcode
8011515955558
Quantity
400 g
Label serving
50 g
Category
Lenticchie gialle
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

peeled yellow lentils

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Lenticchie gialle decorticate?

100 g of Lenticchie gialle decorticate has 345 kcal. Serving, 50 g (50 g): about 173 kcal.

Is Lenticchie gialle decorticate high in protein?

Lenticchie gialle decorticate contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12,5 g in serving, 50 g (50 g). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Lenticchie gialle decorticate?

Lenticchie gialle decorticate has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie gialle decorticate?

Lenticchie gialle decorticate contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Lenticchie gialle decorticate?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8011515955558. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.