Lenticchie

Packaged product Drikkevarer Colfiorito

Lenticchie contains 352 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie by Colfiorito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
25 gprotein
63 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 63 g 23 %
Dietary fiber L 11 g 39 %
Total sugars L 2 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 70 %Fat: 2 %352kcal / 100 g
  • Protein 28 %
  • Carbohydrates 70 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of drikkevarer (median 8,1 g)
  • Fiber11 gin the top quarter of drikkevarer (median 4,2 g)
  • Sugars2 gbelow the median for drikkevarer (median 3 g)
  • Fat1 gin the lowest quarter of drikkevarer (median 5,8 g)
  • Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,9 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colfiorito
Barcode
8011515952618
Category
Plantebaserede fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Risaia Integrale Riso Scotti 352 7,4 g 72,3 g 3 g
Spaghetti alla chitarra Probios 352 12 g 72,2 g 1 g
Zenzero EuroCompany 352 0,4 g 86,8 g 0,4 g
Lenticchie Colfiorito 352 24,6 g 63,4 g 1 g
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Lentilles géantes Terravecchia 352 25,8 g 60,8 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie?

100 g of Lenticchie has 352 kcal.

Is Lenticchie high in protein?

Lenticchie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).

How many carbs are in Lenticchie?

Lenticchie has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie?

Lenticchie contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8011515952618. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.