Lenticchie bio
Packaged product Drikkevarer Conserve Italia
Lenticchie bio contains 67 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 89 kcal per 100 g across 1.482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,4 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 58 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for drikkevarer (median 1,5 g)
- Fiber3,6 gabove the median for drikkevarer (median 2,5 g)
- Sugars0,4 gin the lowest quarter of drikkevarer (median 6,3 g)
- Fat0,4 gbelow the median for drikkevarer (median 0,8 g)
- Sodium320 mgabove the median for drikkevarer (median 80 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conserve Italia
- Barcode
- 8001440134739
- Category
- Fødevarer og drikkevarer baseret på plantager
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña natural a rodajas Hacendado | 67 | 0,5 g | 15,8 g | 0 g |
| Succo d'uva 100% Achillea | 67 | 0,2 g | 16,4 g | 0,1 g |
| Bevi Bio Arc en Ciel | 67 | 0,5 g | 15 g | 0,5 g |
| Frullato mix frutta gialla mango pesca e arancia Achillea | 67 | 0,7 g | 15 g | 0 g |
| Frullato mix frutta gialla Achillea | 67 | 0,7 g | 15 g | 0 g |
| Oatmilk Barista Planet Oat | 67 | 0,83 g | 10 g | 2,9 g |
| Shoyou Salsa di Soia Probios | 68 | 10 g | 6 g | 0,5 g |
| Lenticchie al pomodoro Gemme Bio | 68 | 4,3 g | 4,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie bio?
100 g of Lenticchie bio has 67 kcal.
How much protein is in Lenticchie bio?
Lenticchie bio contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,5 g).
How many carbs are in Lenticchie bio?
Lenticchie bio has 8,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie bio?
Lenticchie bio contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lenticchie bio?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440134739. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.