Lempi Maitorahka
Packaged product Sweets og Desserter Arla
Lempi Maitorahka contains 61 kcal per 100 g. A serving, 400 g (400 g) provides about 244 kcal.
Roughly 70 % of its calories come from protein, with 27 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 27 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 7,2 g)
- Sugars3,8 gbelow the median for sweets og desserter (median 3,9 g)
- Fat0,2 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium35 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 6413300019049
- Label serving
- 400 g
- Category
- fromager- blancs- nature
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magerquark Migros Bio | 61 | 11 g | 4 g | 0,5 g |
| Câlin extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Calin 0% Nature Fromage blanc yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Calin Extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Fromage Blanc Battu La Ferme du Crêt Joli | 60 | 8,3 g | 3,6 g | 1,6 g |
| fromage blanc nature Danone | 60 | 7,7 g | 3,9 g | 3,2 g |
| Fromage blanc pasteurisé Fleurs de Ferme | 60 | 3,3 g | 4,3 g | 3,3 g |
| BIO SKYR Natur ANDECHSER NATUR | 60 | 11 g | 3,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lempi Maitorahka?
100 g of Lempi Maitorahka has 61 kcal. Serving, 400 g (400 g): about 244 kcal.
Is Lempi Maitorahka high in protein?
Lempi Maitorahka contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 70 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,2 g).
How many carbs are in Lempi Maitorahka?
Lempi Maitorahka has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lempi Maitorahka?
Lempi Maitorahka contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lempi Maitorahka?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6413300019049. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.