Lemon Poppy Seed Muffins
Packaged product Brød og bagværk Ingles
Lemon Poppy Seed Muffins contains 370 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 210 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 24,7 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars24,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat21,2 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat3,5 gabove the median for brød og bagværk (median 1,6 g)
- Sodium317 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles
- Barcode
- 00052702
- Label serving
- 1 serving (56.699 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Poppy Seed Muffins?
100 g of Lemon Poppy Seed Muffins has 370 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 210 kcal.
How much protein is in Lemon Poppy Seed Muffins?
Lemon Poppy Seed Muffins contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 56.699 g (56,7 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Poppy Seed Muffins?
Lemon Poppy Seed Muffins has 44,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Poppy Seed Muffins?
Lemon Poppy Seed Muffins contains 21,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Lemon Poppy Seed Muffins?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00052702. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.