Lemon Pepper Marinated Chicken Breasts
Packaged product Fjerkræ Harmon’s
Lemon Pepper Marinated Chicken Breasts contains 106 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 180 kcal.
Roughly 53 % of its calories come from protein, with 45 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0,59 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 2 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat5,3 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat0,59 gbelow the median for fjerkræ (median 1,2 g)
- Sodium124 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18,5 g | 1,8 g | 2,2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24,7 g | 0 g | 0,88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21,2 g | 1,8 g | 1,8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21,2 g | 1,8 g | 0,88 g |
| FL Deli Turkey Food Lion | 106 | 22,9 g | 0 g | 1,8 g |
| Chicken Breast Big Y | 106 | 21,2 g | 0 g | 2,7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21,2 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper Marinated Chicken Breasts?
100 g of Lemon Pepper Marinated Chicken Breasts has 106 kcal. Serving, 1 portion, 170 g (170 g): about 180 kcal.
Is Lemon Pepper Marinated Chicken Breasts high in protein?
Lemon Pepper Marinated Chicken Breasts contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 170 g (170 g). About 53 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Lemon Pepper Marinated Chicken Breasts?
Lemon Pepper Marinated Chicken Breasts has 0,59 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pepper Marinated Chicken Breasts?
Lemon Pepper Marinated Chicken Breasts contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Lemon Pepper Marinated Chicken Breasts?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208997011980. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.